well, i started the journey in May to get into better shape for my 50th birthday. i've been working out pretty consistently since then. i'm feeling better for sure, but not seeing so much for change in the way my body looks....which goes to where i am now. For the next 30 days i'm going to eat clean as well as work out a lil bit more. So the goal is still the same and while i'm getting nervous that I wont make it i have to trust that i will be exactly where i need to be.
More toned than I've been in YEARS and lose at least 10 lbs within 30 days. Today was the start...
Which brings me to this feeling: It doesnt matter what anyone else thinks of me; I know I have greatness within. With that greatness I can accomplish anything, and will!
So today, I begin...my 30 days of clean!
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